Make A Plan For Using Memory Techniques

Do you know exactly what you want to accomplished when it comes to memory techniques? Of course memory techniques are meant to help you remember more information and improve your memory, but what specific goals do you want to accomplish? You need to have a plan in order to accomplish your goals. I give a great analogy to how this work in the video!

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How To Practice Memory Techniques: Brain Confusion

When you practice memory techniques, are you doing the same exact exercise every time? If you do, you will get better and faster at that specific exercise, but your mind is use to the exercise in terms of it being challenging. In order to challenge your brain, you need to change the way you are doing the exercise. This will give you brain confusion and help you memory and mind!

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